When was the last time you took a bath?
A bath can be one of the best ways to indulge in self-care and fully relax your body. And when you add CBD, you’re magnifying the self-care and relaxation elements by… alot…
When you take a bath, you’re dedicating time to yourself.
Time for you to simply lay and be.
So make the most of that time with a few tricks to really amplify the moment. Taking a bath will change your life if you take the time to implement a few key rituals like:
1. Adding epsom salt to your hemp bath
Epsom salt helps to take away all the aches and pains. It softens and soothes the skin while reducing soreness and pain. A key ingredient in Epsom salt is magnesium.
Did you know your body needs magnesium to keep your hormones balanced? So magnesium deficiency can lead to emotional imbalance. This means Epsom salt can be your secret weapon during menstruation. It can help reduce stress, and balance your emotions to help you get off that emotional rollercoaster you sometimes feel during your period.
Try adding a bath bomb with Epsom salt to your bath to promote overall wellbeing.