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The Joy of Cooking with Hemp Oil

We’ve written before about using hemp oil for anxiety, and how millions of people are using hemp oil for arthritis pain. Hemp oil infused coconut and olive oils are also great for cooking, using as a salad dressing, or to dip bread in!  Benefits of Cooking with Hemp Oil Not only does hemp oil contain all the essential fatty acids and contain Omega-3 and Omega 6 in the perfect “golden ratio," it also has the lowest concentration of saturated fats and the highest content of polyunsaturated fats among all table oils. It has protein, insoluble fiber, beta-carotene, phosphorous, potassium, magnesium, sulfur, calcium, iron, zinc, and vitamins E, C, B1, B3, and B6. You can make a huge impact on your diet and health by simply replacing unhealthy vegetable oils...

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