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Can you use hemp oil for sleep problems?

With each passing day, people are finding new therapeutic uses of hemp oil. Few are more exciting than the use of hemp oil for sleep problems. A shocking 30 percent of the population reports regular sleep disturbances, and ten percent suffer from resulting daytime functional impairment consistent with insomnia. A laundry list of medical conditions are associated with lack of sleep, and listening to this podcast with sleep scientist and author of Why We Sleep Matthew Walker should convince you that a good night’s rest is up there in importance with good diet and regular exercise. The only problem? Many natural remedies have little or no scientific evidence backing up their claims. Prescription sleep aids, meanwhile, are habit forming and can have side effects that outweigh...